FAQs

Each session typically lasts between 45 to 60 minutes. The overall duration of therapy varies based on individual needs and goals.

Weekly sessions are generally recommended to ensure consistency and progress, but the frequency can be adjusted based on individual circumstances.

Yes, we provide therapy sessions via phone, WhatsApp, and online platforms to ensure accessibility for all clients.

The timeline for visible results depends on the individual’s level of commitment, the nature of concerns, and the therapy approach used. Most clients notice positive changes within a few sessions.

Appointments can be scheduled through phone, email, or social media. You can also visit our website to fill out an inquiry form.

Absolutely. Confidentiality is our top priority. All sessions and client data are securely handled with utmost privacy.